Rebel Fitness Academy exists purely to build, nurture, and care for your body, your temple. We wholeheartedly believe that caring for your body will reveal the life purpose which you were meant to fulfill. Injury free, high class precision training to regenerate, reclaim and re-define the physical and athletic abilities of every individual.
Rebel Fitness Academy is devoted to fusing passion and mind-full precision functional training to unlock the explosive athletic potential in every individual.
- PERSEVERANCE – Consistently conquering our choices, actions and attitudes to do what is right at all costs.
- PURPOSE – We engage our lives and pursuits with mindful steadfast intentionality.
- DISCIPLINE – Do what you NEED to do, NOT what you WANT to do.
- AWARENESS – Understand your weaknesses and change them.
- PROCESS – True fitness takes patience, precision and time. If it’s made fast it will break fast.
- QUALITY – Take the time to do it right and do it well.
- COMMUNITY – Relationships matter. “As Iron sharpens Iron so one man sharpens another.” Let us pursue perfection together.
10 Basic Pillars of Rebel Philosophy
- Safety – The foundation of performance not the opposite.
- Manage Your Minimums – Personal bests only count if you if track and manage your personal worst’s.
- Show Up – Training is like farming, digging everyday reaps a harvest.
- Made Fast Break Fast – To have genuine lasting change one must ingrain permanent perfect practice persistently. This takes time, plain and simple.
- Functional Training – Training that has a high degree of transferability.
- Hard work – Hard work always beats talent, cause talent doesn’t work hard
- Hydration – You need water, drink more than you do period.
- Regeneration – Work hard, play hard. Be deliberate about recovery. So we can work harder and play harder.
- Nutrition – Eat for fuel, not for comfort.
- Stretch – Need I say more.